When it comes to Father's Day most Dads look forward to a day spent relaxing. In the past I have thoroughly enjoyed breakfast, coffee and the kids in bed for some father's day cuddles. This year there will be no sleeping in as I will be running my first 10k race in the Johnny Miles Running Event here in New Glasgow, NS. My training has been going well. Jana and I have been running in the evenings, and Shane has really put my pace to the test on Monday nights.









